How to Prepare Favorite Jaggery drink - Free Download

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Before you jump to Jaggery drink recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you probably pick out many items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome option that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

Thus, it should be quite obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to jaggery drink recipe. To make jaggery drink you need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Jaggery drink:

1. Take 2 kg of jaggery.
2. Provide 3 glass of water.
3. Take 2 tsp of black salt.
4. Take of For making drink.
5. Prepare 2 glass of water.
6. Use 1/4 cup of jaggery syrup or as per desire.
7. Prepare 3 tbs of lemon juice.
8. Prepare 2 tbs of chia seeds soaked in water.
9. Prepare of Ice cubes as per desire.

Instructions to make Jaggery drink:

1. Take a deep bottom pan add water and jaggery and soak for two hours.....
2. Now strain it and lit on the stove..on low to medium flame boil for 10 minutes....
3. When it will be little thicken then turn off the heat and add salt..stir in...and leave it for cooling syrup.
4. Now pour into dry bottle and enjoy for weeks. Keep in the refrigerator...
5. Now take 2 glass of cold water add above mentioned ingredients and enjoy cold and very refreshing and soothing drink in Ramadan..

You can consume this drink every morning, before breakfast. Jaggery Recipes, Jaggery (Gur) Sweet Recipes. Purifies Blood:This jaggery purifies our blood very well. If you drink jaggery milk with add tumeric is the best for cough and cold and also good for health. Also drink jaggery milk it's make muscle strong.

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